So I've been trying to post a video of my hitting the volleyball for a while so I could get some critique about what I'm doing wrong. I know my form is a complete mess, but by soliciting criticism over at volleyballforums.com, I'm hoping to improve.
Anyway, if you've got any comments on how I could improve what I'm doing, please go over to the proper thread and post them. Just saying my form is a mess isn't really helpful as I know that, I'd like some advice on how to improve it.
thanks.
3 comments:
ok first of all your form is all wrong...
j/k i have no idea, is that volleyball you're playing? :P
I think the biggest problem is your approach is inconsistent. Your first steps are right-left then during your last approach you took a big left-right. I think you were adjusting your technique depending on the set. I wouldn't ever do that. You also don't swing your arms back, I think you got a little windmill action going on.
First, I'd work on approaching the same way everytime Left-Right-Left. Also, swinging your arms back when you approach.
thanks for the comment. It's something I'll definitely be working on when I get back to playing again (taking a month off due to lack of gym availability).
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